Everyone needs a little inspiration for their yoga practice some days. At least, I do. When I lived in the city, it was easy. I went to class 4-5 times a week, but now I live so far from town that it’s pretty much “home practice” for me–which is so much about ‘showing up’. Working at home, it’s so easy to roll out of bed, go for a walk and dive into work. But when I take the time (anywhere from 10 short minutes to 2 ‘ahhh’ hours) my mind is clearer, my heart is more centered and I feel taller, and simply goooood. This morning—just when I needed it—I came across this video. These kids “get it”. Y’all should watch it and go do your yoga!